Shake and Bake
Workouts
Monday 12/14/20 @ 5:19 PM
231kj
79rpm
36%
15mph
Thursday 7/9/20 @ 9:24 PM
✅
243kj
84rpm
35%
15mph
Sunday 11/29/20 @ 8:9 PM
100kj
80rpm
36%
15mph
Thursday 4/23/20 @ 9:10 PM
✅
102kj
83rpm
35%
15mph
Sunday 11/29/20 @ 7:51 PM
✅
72kj
74rpm
37%
15mph
Thursday 4/23/20 @ 8:53 PM
67kj
80rpm
35%
14mph
Tuesday 12/17/19 @ 3:25 PM
✅
163kj
74rpm
39%
15mph
Monday 3/23/20 @ 7:34 PM
151kj
79rpm
36%
15mph
Thursday 9/27/18 @ 3:29 PM
✅
173kj
66rpm
43%
15mph
Wednesday 11/27/19 @ 1:29 PM
153kj
70rpm
39%
15mph
Monday 4/15/19 @ 8:7 PM
82kj
72rpm
35%
14mph
Sunday 10/13/19 @ 5:23 PM
✅
94kj
83rpm
34%
15mph
Monday 1/7/19 @ 2:29 PM
✅
131kj
76rpm
42%
17mph
Friday 5/17/19 @ 8:2 PM
100kj
79rpm
36%
15mph
Friday 5/11/18 @ 4:23 PM
✅
198kj
74rpm
43%
17mph
Thursday 5/2/19 @ 10:7 PM
193kj
76rpm
42%
17mph
Thursday 4/5/18 @ 10:40 PM
✅
186kj
76rpm
41%
16mph
Sunday 4/21/19 @ 3:25 PM
173kj
73rpm
41%
16mph
Monday 3/4/19 @ 2:53 PM
✅
119kj
75rpm
41%
16mph
Monday 3/4/19 @ 11:58 PM
109kj
75rpm
39%
15mph
Workouts
100
kj
Sunday 11/29/20