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Shake and Bake
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
27 🔥
Beat annakin21
VS
annakin21
#BGM👸🏽 #OrlandoLivin #BPR
4
Beat alittlevlc
Workouts
Next Workouts
Monday 3/29/21 @ 10:0 AM
✅
215
kj
60
rpm
43
%
14
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Saturday 4/22/23 @ 12:33 PM
156
kj
83
rpm
30
%
13
mph
Tuesday 4/5/22 @ 11:17 AM
✅
81
kj
71
rpm
41
%
15
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Share
Saturday 4/30/22 @ 1:29 PM
53
kj
85
rpm
30
%
13
mph
Monday 1/3/22 @ 12:4 AM
✅
59
kj
79
rpm
32
%
13
mph
15 min R&B Ride
Tunde Oyeneyin
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Friday 12/31/21 @ 3:21 PM
51
kj
87
rpm
28
%
13
mph
Monday 9/27/21 @ 10:9 AM
2
kj
20
rpm
30
%
4
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Wednesday 8/18/21 @ 11:29 PM
✅
77
kj
65
rpm
37
%
13
mph
Tuesday 4/6/21 @ 1:1 AM
✅
154
kj
71
rpm
40
%
15
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Saturday 3/27/21 @ 2:59 PM
141
kj
69
rpm
39
%
14
mph
Monday 5/4/20 @ 9:52 PM
✅
115
kj
79
rpm
38
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Thursday 7/30/20 @ 2:22 PM
81
kj
83
rpm
31
%
14
mph
Monday 5/4/20 @ 7:33 PM
✅
65
kj
74
rpm
36
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Thursday 7/30/20 @ 2:4 PM
48
kj
70
rpm
33
%
12
mph
Sunday 12/20/20 @ 1:49 AM
✅
99
kj
76
rpm
37
%
15
mph
20 min Year of Yes Ride
Robin Arzón
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Share
Tuesday 12/15/20 @ 12:45 PM
84
kj
72
rpm
36
%
14
mph
Tuesday 10/6/20 @ 11:27 AM
✅
110
kj
66
rpm
44
%
15
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 10/6/20 @ 11:27 AM
87
kj
68
rpm
38
%
14
mph
Monday 6/29/20 @ 11:23 AM
✅
114
kj
71
rpm
41
%
16
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Monday 7/27/20 @ 11:6 AM
74
kj
76
rpm
33
%
13
mph
Next Workouts
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
27 🔥
Beat annakin21
VS
annakin21
#BGM👸🏽 #OrlandoLivin #BPR
4
Beat alittlevlc
Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
215
kj
Monday 3/29/21
156
kj
Saturday 4/22/23
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
81
kj
Tuesday 4/5/22
53
kj
Saturday 4/30/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
59
kj
Monday 1/3/22
51
kj
Friday 12/31/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
2
kj
Monday 9/27/21
✅
77
kj
Wednesday 8/18/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
154
kj
Tuesday 4/6/21
141
kj
Saturday 3/27/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
115
kj
Monday 5/4/20
81
kj
Thursday 7/30/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
65
kj
Monday 5/4/20
48
kj
Thursday 7/30/20
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
99
kj
Sunday 12/20/20
84
kj
Tuesday 12/15/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
110
kj
Tuesday 10/6/20
87
kj
Tuesday 10/6/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
114
kj
Monday 6/29/20
74
kj
Monday 7/27/20
Next Workouts