Shake and Bake
Workouts
Tuesday 4/6/21 @ 1:1 AM
154kj
71rpm
40%
15mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Monday 3/29/21 @ 10:0 AM
215kj
60rpm
43%
14mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Sunday 12/20/20 @ 1:49 AM
99kj
76rpm
37%
15mph
Tuesday 12/22/20 @ 4:41 AM
✅
157kj
77rpm
45%
18mph
Wednesday 10/14/20 @ 11:26 PM
173kj
68rpm
44%
16mph
Saturday 10/17/20 @ 1:56 PM
✅
223kj
70rpm
47%
17mph
Tuesday 9/22/20 @ 11:15 AM
112kj
73rpm
40%
15mph
Sunday 8/23/20 @ 4:30 AM
✅
170kj
77rpm
46%
18mph
Sunday 9/20/20 @ 12:24 PM
135kj
61rpm
41%
14mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Wednesday 7/15/20 @ 1:51 PM
150kj
63rpm
43%
15mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
Monday 5/4/20 @ 9:52 PM
115kj
79rpm
38%
16mph
Tuesday 4/28/20 @ 4:56 AM
✅
115kj
86rpm
36%
16mph
Monday 5/4/20 @ 7:33 PM
65kj
74rpm
36%
14mph
Tuesday 4/28/20 @ 4:37 AM
✅
74kj
73rpm
38%
15mph
Friday 4/3/20 @ 8:1 PM
196kj
63rpm
48%
17mph
Tuesday 4/21/20 @ 4:32 AM
✅
249kj
71rpm
48%
18mph
Workouts
215
kj
Monday 3/29/21
150
kj
Wednesday 7/15/20
115
kj
Monday 5/4/20