Shake and Bake
Workouts
Tuesday 4/6/21 @ 1:1 AM
154kj
71rpm
40%
15mph
Monday 3/22/21 @ 11:20 AM
✅
181kj
71rpm
42%
16mph
Monday 3/29/21 @ 10:0 AM
215kj
60rpm
43%
14mph
Saturday 2/27/21 @ 6:24 PM
✅
253kj
67rpm
43%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
153kj
61rpm
44%
15mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
Tuesday 9/22/20 @ 11:15 AM
112kj
73rpm
40%
15mph
Sunday 8/23/20 @ 3:5 PM
✅
123kj
71rpm
43%
16mph
Saturday 5/9/20 @ 1:30 PM
168kj
68rpm
42%
16mph
Monday 5/11/20 @ 11:5 PM
✅
186kj
73rpm
43%
16mph
Friday 4/17/20 @ 2:21 AM
240kj
65rpm
43%
15mph
Monday 4/6/20 @ 12:7 PM
✅
308kj
74rpm
43%
16mph
Monday 2/10/20 @ 11:43 PM
260kj
64rpm
46%
16mph
Saturday 2/8/20 @ 3:22 PM
✅
336kj
69rpm
47%
17mph
Saturday 12/28/19 @ 2:56 PM
321kj
64rpm
44%
15mph
Sunday 12/29/19 @ 1:36 PM
✅
429kj
75rpm
43%
17mph
Saturday 11/2/19 @ 2:35 PM
148kj
64rpm
43%
15mph
Wednesday 12/25/19 @ 1:27 PM
✅
207kj
78rpm
41%
16mph
Friday 9/20/19 @ 1:31 AM
155kj
63rpm
43%
15mph
Sunday 9/22/19 @ 4:54 PM
✅
194kj
62rpm
47%
16mph
Workouts
215
kj
Monday 3/29/21
149
kj
Monday 12/7/20
260
kj
Monday 2/10/20
321
kj
Saturday 12/28/19
148
kj
Saturday 11/2/19