Shake and Bake
Workouts
Monday 3/29/21 @ 10:0 AM
215kj
60rpm
43%
14mph
Sunday 2/28/21 @ 4:1 PM
✅
240kj
76rpm
38%
15mph
Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph
Saturday 3/6/21 @ 3:10 AM
✅
147kj
73rpm
37%
14mph
Tuesday 11/10/20 @ 12:25 AM
153kj
61rpm
44%
15mph
Thursday 2/11/21 @ 8:41 PM
✅
159kj
70rpm
41%
15mph
Sunday 1/24/21 @ 3:55 AM
✅
82kj
73rpm
40%
16mph
Tuesday 1/5/21 @ 2:19 AM
79kj
72rpm
39%
15mph
Sunday 9/20/20 @ 12:24 PM
135kj
61rpm
41%
14mph
Monday 8/17/20 @ 8:47 PM
✅
158kj
70rpm
40%
15mph
Friday 7/31/20 @ 12:12 PM
✅
130kj
68rpm
45%
16mph
Thursday 7/30/20 @ 12:31 AM
108kj
73rpm
39%
15mph
Friday 7/17/20 @ 4:26 PM
✅
195kj
69rpm
45%
17mph
Thursday 7/9/20 @ 12:50 AM
142kj
68rpm
39%
14mph
Thursday 4/9/20 @ 11:54 PM
✅
127kj
65rpm
47%
16mph
Thursday 4/2/20 @ 3:18 AM
83kj
76rpm
34%
14mph
Tuesday 3/17/20 @ 1:43 AM
✅
172kj
59rpm
48%
15mph
Saturday 3/7/20 @ 2:54 AM
134kj
69rpm
38%
14mph
Monday 2/10/20 @ 11:43 PM
✅
260kj
64rpm
46%
16mph
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Workouts
215
kj
Monday 3/29/21
128
kj
Sunday 3/21/21
153
kj
Tuesday 11/10/20
134
kj
Saturday 3/7/20
171
kj
Wednesday 2/12/20