Shake and Bake
Workouts
Monday 5/4/20 @ 7:33 PM
65kj
74rpm
36%
14mph
Thursday 6/11/20 @ 1:55 PM
✅
92kj
79rpm
39%
16mph
Tuesday 5/26/20 @ 11:34 PM
145kj
73rpm
38%
15mph
Thursday 3/26/20 @ 5:49 AM
✅
260kj
90rpm
42%
19mph
Tuesday 5/26/20 @ 11:2 PM
132kj
74rpm
40%
16mph
Tuesday 3/24/20 @ 5:58 AM
✅
280kj
94rpm
41%
19mph
Saturday 5/16/20 @ 2:21 AM
240kj
75rpm
38%
15mph
Sunday 3/22/20 @ 8:28 AM
✅
404kj
97rpm
39%
19mph
Saturday 5/9/20 @ 1:30 PM
168kj
68rpm
42%
16mph
Wednesday 5/13/20 @ 5:46 AM
✅
316kj
83rpm
48%
20mph
Monday 5/11/20 @ 11:10 PM
✅
49kj
74rpm
37%
15mph
Monday 4/27/20 @ 9:32 AM
47kj
73rpm
37%
14mph
Thursday 5/7/20 @ 10:52 PM
154kj
76rpm
37%
15mph
Tuesday 3/17/20 @ 6:20 AM
✅
259kj
99rpm
38%
19mph
Tuesday 5/5/20 @ 11:8 PM
143kj
80rpm
42%
17mph
Saturday 3/14/20 @ 9:38 AM
✅
269kj
80rpm
54%
22mph
Monday 5/4/20 @ 9:52 PM
115kj
79rpm
38%
16mph
Saturday 3/14/20 @ 9:4 AM
✅
154kj
92rpm
38%
18mph
Monday 2/10/20 @ 11:43 PM
260kj
64rpm
46%
16mph
Sunday 2/9/20 @ 9:24 AM
✅
453kj
86rpm
45%
20mph
Workouts
145
kj
Tuesday 5/26/20
240
kj
Saturday 5/16/20
154
kj
Thursday 5/7/20
115
kj
Monday 5/4/20
260
kj
Monday 2/10/20