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Shake and Bake
alittlepumpkin
W Palm Beach FL
333 🔥
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
26
Beat alittlepumpkin
Workouts
Next Workouts
Sunday 7/5/20 @ 2:42 PM
✅
148
kj
78
rpm
48
%
20
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Sunday 11/28/21 @ 4:47 PM
140
kj
73
rpm
49
%
19
mph
Saturday 9/18/21 @ 11:25 AM
✅
354
kj
78
rpm
53
%
21
mph
30 min Ministry of Sound: 30th Birthday
Ben Alldis
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Friday 11/26/21 @ 2:0 PM
181
kj
72
rpm
42
%
16
mph
Friday 2/5/21 @ 4:12 PM
80
kj
71
rpm
47
%
18
mph
10 min Climb Ride
Ben Alldis
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Share
Thursday 1/28/21 @ 1:39 PM
✅
98
kj
74
rpm
50
%
19
mph
Sunday 2/28/21 @ 4:10 PM
✅
210
kj
82
rpm
48
%
20
mph
20 min BHM: Blues Recovery Ride
Sam Yo
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Wednesday 3/3/21 @ 3:12 PM
88
kj
75
rpm
35
%
14
mph
Sunday 11/15/20 @ 5:27 PM
✅
219
kj
87
rpm
47
%
20
mph
20 min Latin Ride
Kendall Toole
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Sunday 11/15/20 @ 5:34 PM
118
kj
85
rpm
37
%
16
mph
Sunday 8/23/20 @ 3:32 PM
✅
237
kj
83
rpm
50
%
21
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 8/23/20 @ 3:32 PM
159
kj
83
rpm
42
%
18
mph
Thursday 7/16/20 @ 11:35 AM
✅
84
kj
87
rpm
42
%
19
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Sunday 5/3/20 @ 6:3 PM
65
kj
88
rpm
37
%
17
mph
Friday 7/3/20 @ 4:13 PM
✅
245
kj
79
rpm
45
%
18
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Thursday 4/16/20 @ 3:11 PM
238
kj
79
rpm
44
%
18
mph
Friday 5/15/20 @ 4:27 PM
✅
79
kj
81
rpm
43
%
18
mph
10 min Low Impact Ride
Irène Scholz
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Share
Saturday 4/11/20 @ 6:15 PM
66
kj
82
rpm
40
%
17
mph
Sunday 4/19/20 @ 4:54 PM
✅
299
kj
80
rpm
48
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 4:54 PM
293
kj
77
rpm
49
%
19
mph
Next Workouts
alittlepumpkin
W Palm Beach FL
333 🔥
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
26
Beat alittlepumpkin
Workouts
Next Workouts
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
148
kj
Sunday 7/5/20
140
kj
Sunday 11/28/21
30 min Ministry of Sound: 30th Birthday
Ben Alldis
View Class
Share
✅
354
kj
Saturday 9/18/21
181
kj
Friday 11/26/21
10 min Climb Ride
Ben Alldis
View Class
Share
80
kj
Friday 2/5/21
✅
98
kj
Thursday 1/28/21
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
✅
210
kj
Sunday 2/28/21
88
kj
Wednesday 3/3/21
20 min Latin Ride
Kendall Toole
View Class
Share
✅
219
kj
Sunday 11/15/20
118
kj
Sunday 11/15/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
237
kj
Sunday 8/23/20
159
kj
Sunday 8/23/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
84
kj
Thursday 7/16/20
65
kj
Sunday 5/3/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
245
kj
Friday 7/3/20
238
kj
Thursday 4/16/20
10 min Low Impact Ride
Irène Scholz
View Class
Share
✅
79
kj
Friday 5/15/20
66
kj
Saturday 4/11/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
299
kj
Sunday 4/19/20
293
kj
Sunday 4/19/20
Next Workouts