Workouts
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/21/24 @ 2:0 PM
Difficulty: 7.54 / 10
911kj
82rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 2:5 PM
Difficulty: 7.26 / 10
641kj
78rpm
50%
20mph
352kj
79rpm
52%
21mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/15/24 @ 3:8 PM
Difficulty: 7.21 / 10
481kj
80rpm
49%
20mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Sunday 1/14/24 @ 3:16 PM
Difficulty: 0 / 10