Shake and Bake

Workouts

Monday 2/8/21 @ 5:12 PM
1kj
63rpm
45%
16mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/2/20 @ 12:1 PM
174kj
64rpm
53%
19mph
Monday 5/3/21 @ 8:9 PM
kj
rpm
%
0mph
20 min Savannah Ride
Adrian Williams
Saturday 7/31/21 @ 5:18 PM
79kj
67rpm
37%
13mph
Saturday 5/1/21 @ 5:51 PM
kj
rpm
%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 7/2/21 @ 2:26 PM
214kj
61rpm
50%
17mph

Workouts

20 min Peloton All-Star Ride
Alex Toussaint
1 kj
Monday 2/8/21
174 kj
Tuesday 6/2/20
20 min Savannah Ride
Adrian Williams
kj
Monday 5/3/21
79 kj
Saturday 7/31/21
30 min AT's Ride to Greatness
Alex Toussaint
kj
Saturday 5/1/21
214 kj
Friday 7/2/21