Shake and Bake
Workouts
Sunday 4/18/21 @ 1:26 PM
✅
163kj
63rpm
46%
15mph
Sunday 2/28/21 @ 8:28 PM
140kj
81rpm
34%
14mph
Friday 4/2/21 @ 1:39 PM
✅
129kj
58rpm
50%
17mph
Friday 11/29/19 @ 5:58 PM
120kj
77rpm
40%
16mph
Thursday 4/1/21 @ 9:29 PM
249kj
69rpm
36%
14mph
Wednesday 7/15/20 @ 3:40 PM
✅
288kj
77rpm
34%
14mph
Sunday 3/21/21 @ 1:39 PM
183kj
59rpm
41%
13mph
Tuesday 2/2/21 @ 11:43 AM
✅
239kj
73rpm
39%
15mph
Wednesday 2/17/21 @ 12:53 AM
14kj
50rpm
51%
15mph
Saturday 10/19/19 @ 4:15 PM
✅
50kj
75rpm
32%
13mph
Saturday 2/13/21 @ 2:27 PM
✅
118kj
76rpm
33%
13mph
Monday 7/27/20 @ 10:34 PM
117kj
84rpm
30%
13mph
Saturday 2/6/21 @ 10:29 PM
0kj
6rpm
36%
1mph
Wednesday 2/26/20 @ 10:17 AM
✅
144kj
72rpm
45%
18mph
Saturday 2/6/21 @ 10:22 PM
9kj
69rpm
35%
11mph
Wednesday 1/1/20 @ 9:52 PM
✅
65kj
86rpm
27%
12mph
Workouts
140
kj
Sunday 2/28/21
249
kj
Thursday 4/1/21
117
kj
Monday 7/27/20