Shake and Bake
Workouts
Sunday 4/4/21 @ 2:40 PM
53kj
57rpm
48%
16mph
Saturday 8/26/23 @ 12:51 PM
✅
93kj
84rpm
44%
19mph
Saturday 12/18/21 @ 1:55 PM
0kj
0rpm
73%
0mph
Saturday 12/18/21 @ 12:57 PM
✅
983kj
90rpm
52%
24mph
Sunday 7/18/21 @ 5:31 PM
75kj
57rpm
45%
14mph
Monday 7/5/21 @ 1:35 PM
✅
150kj
82rpm
47%
20mph
Tuesday 5/4/21 @ 10:12 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 11:59 AM
✅
402kj
82rpm
53%
22mph
Sunday 4/4/21 @ 1:15 PM
371kj
64rpm
42%
15mph
Thursday 4/29/21 @ 2:10 PM
✅
1011kj
96rpm
47%
22mph
Sunday 4/18/21 @ 1:26 PM
163kj
63rpm
46%
15mph
Thursday 4/15/21 @ 1:26 PM
✅
379kj
90rpm
48%
22mph
Friday 4/2/21 @ 1:39 PM
129kj
58rpm
50%
17mph
Wednesday 1/29/20 @ 1:12 PM
✅
133kj
90rpm
37%
17mph
Sunday 3/21/21 @ 1:39 PM
183kj
59rpm
41%
13mph
Friday 1/29/21 @ 10:3 PM
✅
565kj
93rpm
46%
21mph
Saturday 2/13/21 @ 2:27 PM
118kj
76rpm
33%
13mph
Monday 11/23/20 @ 1:27 PM
✅
274kj
86rpm
43%
19mph
Sunday 2/7/21 @ 4:21 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 6:43 PM
✅
79kj
90rpm
29%
13mph
Workouts
75
kj
Sunday 7/18/21
371
kj
Sunday 4/4/21
163
kj
Sunday 4/18/21
118
kj
Saturday 2/13/21