Shake and Bake
Workouts
Thursday 11/24/22 @ 2:54 PM
✅
387kj
79rpm
45%
19mph
Thursday 11/24/22 @ 3:11 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 3:40 PM
✅
283kj
77rpm
48%
19mph
Friday 4/30/21 @ 1:19 PM
235kj
76rpm
45%
18mph
Thursday 8/13/20 @ 10:41 AM
✅
282kj
80rpm
47%
19mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Friday 7/10/20 @ 10:36 AM
✅
404kj
80rpm
46%
19mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 12:22 PM
✅
283kj
76rpm
48%
19mph
Tuesday 5/26/20 @ 9:23 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 2:33 PM
✅
191kj
87rpm
45%
19mph
Wednesday 4/15/20 @ 1:56 PM
84kj
76rpm
37%
15mph
Thursday 4/30/20 @ 11:23 PM
✅
285kj
82rpm
47%
19mph
Monday 4/27/20 @ 2:13 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:24 PM
✅
280kj
87rpm
44%
19mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Friday 9/13/19 @ 9:7 AM
✅
410kj
81rpm
46%
19mph
Wednesday 9/11/19 @ 11:29 PM
313kj
75rpm
42%
16mph
Tuesday 7/9/19 @ 9:48 AM
✅
412kj
81rpm
46%
19mph
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/2/20
kj
Monday 4/27/20
kj
Thursday 7/4/19