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Shake and Bake
alisonc5
Rochester, NY
28 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
5
Beat alisonc5
Workouts
Next Workouts
Saturday 3/18/23 @ 5:30 PM
✅
373
kj
82
rpm
43
%
18
mph
45 min 2000s Pop Ride
Ally Love
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Sunday 1/15/23 @ 7:14 PM
kj
rpm
%
0
mph
Thursday 11/24/22 @ 2:54 PM
✅
387
kj
79
rpm
45
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0
mph
Thursday 7/1/21 @ 1:7 AM
✅
279
kj
72
rpm
50
%
19
mph
30 min Hip Hop Ride
Ally Love
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Thursday 6/24/21 @ 12:0 PM
kj
rpm
%
0
mph
Wednesday 12/23/20 @ 11:21 AM
✅
269
kj
81
rpm
45
%
19
mph
30 min Pop Holiday Ride
Ally Love
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Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0
mph
Sunday 8/16/20 @ 7:43 PM
✅
488
kj
76
rpm
51
%
20
mph
45 min HIIT & Hills Ride
Ally Love
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Monday 1/6/20 @ 4:53 PM
kj
rpm
%
0
mph
Friday 9/6/19 @ 9:7 AM
✅
364
kj
78
rpm
45
%
18
mph
45 min Intervals & Arms Ride
Ally Love
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Saturday 7/25/20 @ 10:51 PM
kj
rpm
%
0
mph
Friday 7/24/20 @ 10:53 AM
✅
282
kj
80
rpm
47
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0
mph
Saturday 3/28/20 @ 3:51 PM
✅
449
kj
80
rpm
48
%
20
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0
mph
Sunday 3/15/20 @ 10:24 PM
✅
280
kj
87
rpm
44
%
19
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0
mph
Friday 9/13/19 @ 9:7 AM
✅
410
kj
81
rpm
46
%
19
mph
45 min Premiere Ride
Tunde Oyeneyin
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Share
Wednesday 9/11/19 @ 11:28 PM
331
kj
72
rpm
45
%
17
mph
Next Workouts
alisonc5
Rochester, NY
28 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
5
Beat alisonc5
Workouts
Next Workouts
45 min 2000s Pop Ride
Ally Love
View Class
Share
✅
373
kj
Saturday 3/18/23
kj
Sunday 1/15/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
387
kj
Thursday 11/24/22
kj
Thursday 11/24/22
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
279
kj
Thursday 7/1/21
kj
Thursday 6/24/21
30 min Pop Holiday Ride
Ally Love
View Class
Share
✅
269
kj
Wednesday 12/23/20
kj
Monday 12/14/20
45 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
488
kj
Sunday 8/16/20
kj
Monday 1/6/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
364
kj
Friday 9/6/19
kj
Saturday 7/25/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
282
kj
Friday 7/24/20
kj
Wednesday 7/15/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
449
kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
280
kj
Sunday 3/15/20
kj
Sunday 3/15/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
410
kj
Friday 9/13/19
331
kj
Wednesday 9/11/19
Next Workouts