Shake and Bake
VS
Workouts
Saturday 5/7/22 @ 1:34 PM
254kj
73rpm
48%
18mph
Wednesday 5/4/22 @ 3:57 PM
✅
402kj
81rpm
53%
22mph
Friday 11/12/21 @ 12:36 PM
300kj
80rpm
41%
17mph
Wednesday 10/27/21 @ 4:0 PM
✅
782kj
87rpm
56%
25mph
Friday 8/20/21 @ 4:42 PM
307kj
79rpm
41%
17mph
Thursday 8/19/21 @ 3:57 PM
✅
710kj
89rpm
53%
24mph
Friday 7/17/20 @ 2:40 PM
267kj
78rpm
47%
19mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Tuesday 5/19/20 @ 4:31 PM
306kj
75rpm
51%
20mph
Tuesday 5/19/20 @ 4:28 PM
✅
559kj
81rpm
61%
25mph
Monday 5/11/20 @ 6:1 PM
164kj
79rpm
44%
18mph
Friday 4/3/20 @ 10:3 PM
✅
208kj
87rpm
45%
20mph
Monday 4/27/20 @ 6:18 PM
250kj
68rpm
50%
18mph
Monday 3/30/20 @ 1:55 PM
✅
454kj
86rpm
53%
23mph
Monday 3/23/20 @ 4:1 PM
226kj
78rpm
44%
18mph
Monday 3/23/20 @ 3:55 PM
✅
367kj
84rpm
50%
22mph
Friday 3/20/20 @ 12:51 AM
kj
rpm
%
0mph
Monday 1/13/20 @ 5:11 PM
✅
201kj
82rpm
47%
20mph
Wednesday 10/9/19 @ 10:40 PM
178kj
77rpm
47%
18mph
Monday 4/29/19 @ 1:54 PM
✅
315kj
87rpm
55%
24mph
alisha_s_rollin
Rockville, MD
2
VS
bossysprocket
MSP
22
🔥
Workouts
307
kj
Friday 8/20/21
306
kj
Tuesday 5/19/20
226
kj
Monday 3/23/20