alisha_s_rollin
Rockville, MD
Total Rides: 438

Following

alisha_s_rollin
Rockville, MD
Total Rides: 438

Following

Workouts

30 min Hip Hop Run
Alex Toussaint
Wednesday 5/15/24 @ 10:30 AM
Difficulty: 7.32 / 10
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30 min Hip Hop Run
Marcel Dinkins
Tuesday 5/14/24 @ 12:6 AM
Difficulty: 7.45 / 10
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45 min 90s Ride
Emma Lovewell
Thursday 5/9/24 @ 10:12 PM
Difficulty: 8.02 / 10
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161kj
83rpm
43%
18mph
45 min 90s Rock Ride
Emma Lovewell
Wednesday 5/8/24 @ 9:45 PM
Difficulty: 8.18 / 10
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402kj
78rpm
46%
19mph
45 min 90s Ride
Emma Lovewell
Tuesday 5/7/24 @ 10:2 PM
Difficulty: 7.49 / 10
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405kj
85rpm
44%
19mph
45 min Groove Ride
Emma Lovewell
Monday 5/6/24 @ 10:28 PM
Difficulty: 7.87 / 10
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370kj
81rpm
44%
18mph
60 min Groove Ride
Emma Lovewell
Monday 5/6/24 @ 10:24 PM
Difficulty: 7.93 / 10
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10kj
96rpm
32%
16mph
20 min Hip Hop Run
Marcel Dinkins
Saturday 5/4/24 @ 7:19 PM
Difficulty: 7.44 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 5/4/24 @ 6:33 PM
Difficulty: 4.04 / 10
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23kj
87rpm
32%
15mph
30 min Intervals Ride
Alex Toussaint
Saturday 5/4/24 @ 6:4 PM
Difficulty: 8.21 / 10
View Class
217kj
83rpm
43%
18mph