Shake and Bake
Workouts
Wednesday 1/11/23 @ 12:33 AM
✅
178kj
73rpm
48%
19mph
Friday 5/19/23 @ 12:10 AM
134kj
71rpm
43%
17mph
Friday 8/26/22 @ 11:49 AM
✅
239kj
77rpm
45%
18mph
Friday 8/26/22 @ 12:44 AM
163kj
75rpm
39%
15mph
Sunday 7/10/22 @ 1:32 PM
✅
148kj
74rpm
44%
17mph
Saturday 7/9/22 @ 7:36 PM
104kj
80rpm
36%
15mph
Friday 4/15/22 @ 12:22 PM
✅
235kj
74rpm
46%
18mph
Tuesday 4/19/22 @ 1:1 AM
178kj
75rpm
40%
16mph
Monday 4/11/22 @ 12:10 PM
✅
206kj
77rpm
42%
17mph
Tuesday 4/12/22 @ 12:40 AM
162kj
82rpm
36%
15mph
Friday 7/17/20 @ 2:40 PM
✅
267kj
78rpm
47%
19mph
Thursday 7/16/20 @ 10:3 AM
177kj
78rpm
39%
16mph
Wednesday 7/1/20 @ 10:4 PM
✅
278kj
63rpm
56%
20mph
Friday 7/10/20 @ 8:44 PM
180kj
80rpm
38%
16mph
Friday 4/17/20 @ 7:15 PM
6kj
76rpm
31%
12mph
Friday 4/17/20 @ 5:2 PM
✅
108kj
74rpm
39%
15mph
Thursday 6/27/19 @ 12:1 PM
✅
404kj
60rpm
55%
18mph
Tuesday 9/17/19 @ 10:3 AM
313kj
84rpm
39%
17mph
Monday 8/26/19 @ 2:54 AM
✅
170kj
83rpm
43%
18mph
Wednesday 8/14/19 @ 12:2 AM
137kj
85rpm
39%
17mph