Shake and Bake
VS
Workouts
Sunday 11/14/21 @ 3:7 PM
✅
241kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 12:29 AM
226kj
73rpm
46%
18mph
Friday 4/15/22 @ 12:22 PM
✅
235kj
74rpm
46%
18mph
Wednesday 4/13/22 @ 10:5 PM
214kj
75rpm
44%
17mph
Monday 10/19/20 @ 7:10 PM
34kj
83rpm
29%
13mph
Monday 11/2/20 @ 11:44 PM
✅
52kj
81rpm
36%
15mph
Wednesday 8/19/20 @ 5:8 PM
✅
246kj
78rpm
45%
18mph
Monday 8/17/20 @ 10:59 PM
205kj
78rpm
42%
17mph
Friday 7/17/20 @ 2:40 PM
✅
267kj
78rpm
47%
19mph
Thursday 7/16/20 @ 12:48 PM
203kj
77rpm
42%
17mph
Tuesday 7/14/20 @ 3:1 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:58 PM
✅
446kj
79rpm
42%
17mph
Sunday 3/29/20 @ 4:2 PM
✅
222kj
72rpm
45%
17mph
Sunday 3/29/20 @ 3:55 PM
216kj
77rpm
43%
17mph
Thursday 3/26/20 @ 4:12 PM
297kj
72rpm
49%
19mph
Thursday 3/26/20 @ 11:15 PM
✅
313kj
81rpm
40%
17mph
Monday 10/21/19 @ 11:32 PM
✅
271kj
75rpm
48%
19mph
Tuesday 10/22/19 @ 12:33 PM
214kj
83rpm
40%
17mph
Sunday 8/4/19 @ 12:17 AM
✅
315kj
67rpm
56%
20mph
Wednesday 8/14/19 @ 11:50 PM
237kj
81rpm
44%
18mph
alisha_s_rollin
Rockville, MD
13
🔥
VS
bitchesbcrazy
Pasco, WA
7
Workouts
226
kj
Tuesday 11/10/20
kj
Tuesday 7/14/20