Shake and Bake

Workouts

Sunday 8/4/19 @ 12:17 AM
✅
315kj
67rpm
56%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
Wednesday 8/19/20 @ 5:8 PM
✅
246kj
78rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Tuesday 3/26/24 @ 10:37 AM
✅
96kj
84rpm
38%
17mph
15 min Low Impact Ride
Tunde Oyeneyin
Sunday 3/10/24 @ 1:19 PM
78kj
89rpm
33%
15mph
Wednesday 1/31/24 @ 9:57 PM
✅
199kj
80rpm
40%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 1/23/24 @ 12:1 PM
169kj
82rpm
37%
16mph
Saturday 1/27/24 @ 12:48 PM
✅
202kj
75rpm
42%
17mph
30 min P!nk Ride
Robin Arzón
Saturday 1/27/24 @ 12:25 PM
181kj
76rpm
41%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 315 kj
Sunday 8/4/19
213 kj
Saturday 4/20/24
30 min Prince Ride
Ally & Emma
✅ 246 kj
Wednesday 8/19/20
172 kj
Sunday 5/26/24
15 min Low Impact Ride
Tunde Oyeneyin
✅ 96 kj
Tuesday 3/26/24
78 kj
Sunday 3/10/24
30 min Club Bangers Ride
Alex Toussaint
✅ 199 kj
Wednesday 1/31/24
169 kj
Tuesday 1/23/24
30 min P!nk Ride
Robin Arzón
✅ 202 kj
Saturday 1/27/24
181 kj
Saturday 1/27/24