Shake and Bake
Workouts
Monday 3/21/22 @ 2:9 PM
✅
58kj
71rpm
41%
16mph
Tuesday 3/8/22 @ 1:37 AM
31kj
70rpm
32%
12mph
Thursday 10/28/21 @ 2:47 PM
295kj
67rpm
44%
17mph
Thursday 10/28/21 @ 12:4 AM
✅
433kj
51rpm
78%
19mph
Thursday 1/7/21 @ 3:32 PM
✅
409kj
59rpm
51%
17mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Saturday 1/16/21 @ 4:4 PM
236kj
54rpm
58%
18mph
Friday 1/15/21 @ 12:57 AM
✅
301kj
50rpm
68%
19mph
Friday 1/8/21 @ 5:3 PM
270kj
58rpm
49%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Thursday 12/31/20 @ 7:17 PM
199kj
61rpm
49%
17mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Sunday 12/6/20 @ 1:27 AM
192kj
56rpm
52%
17mph
Friday 12/4/20 @ 12:56 AM
✅
310kj
59rpm
62%
20mph
Thursday 12/3/20 @ 9:4 PM
155kj
52rpm
51%
15mph
Sunday 10/18/20 @ 3:28 PM
✅
221kj
66rpm
49%
17mph
Thursday 12/3/20 @ 3:41 PM
118kj
59rpm
49%
16mph
Thursday 10/22/20 @ 12:0 AM
✅
178kj
91rpm
41%
19mph
Monday 11/16/20 @ 3:38 PM
231kj
69rpm
41%
15mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Workouts
295
kj
Thursday 10/28/21
291
kj
Saturday 10/9/21
236
kj
Saturday 1/16/21
270
kj
Friday 1/8/21
199
kj
Thursday 12/31/20
192
kj
Sunday 12/6/20
155
kj
Thursday 12/3/20