Shake and Bake
Workouts
Monday 11/27/23 @ 4:37 PM
✅
145kj
77rpm
43%
17mph
Saturday 11/25/23 @ 4:21 PM
82kj
67rpm
37%
13mph
Thursday 2/23/23 @ 4:56 PM
✅
227kj
76rpm
44%
18mph
Saturday 2/25/23 @ 3:16 PM
114kj
60rpm
40%
13mph
Friday 7/15/22 @ 3:56 PM
✅
254kj
81rpm
45%
19mph
Tuesday 7/26/22 @ 7:51 PM
133kj
69rpm
39%
14mph
Saturday 3/26/22 @ 2:44 PM
✅
163kj
73rpm
47%
18mph
Friday 1/28/22 @ 2:37 PM
97kj
66rpm
41%
14mph
Thursday 2/17/22 @ 4:15 PM
✅
59kj
83rpm
37%
16mph
Tuesday 2/1/22 @ 12:20 AM
46kj
85rpm
33%
14mph
Thursday 9/23/21 @ 2:17 PM
✅
256kj
78rpm
46%
19mph
Tuesday 9/21/21 @ 11:25 PM
143kj
71rpm
39%
14mph
Sunday 8/22/21 @ 1:35 PM
✅
157kj
77rpm
44%
18mph
Thursday 8/19/21 @ 11:0 PM
96kj
69rpm
40%
14mph
Tuesday 3/9/21 @ 9:19 PM
✅
244kj
77rpm
45%
18mph
Tuesday 3/16/21 @ 1:44 PM
147kj
63rpm
41%
14mph
Thursday 2/25/21 @ 1:34 PM
✅
124kj
80rpm
39%
16mph
Friday 3/5/21 @ 8:27 PM
86kj
80rpm
33%
14mph
Sunday 2/7/21 @ 3:52 PM
✅
253kj
77rpm
46%
19mph
Monday 2/8/21 @ 8:41 PM
135kj
70rpm
38%
14mph
Workouts
114
kj
Saturday 2/25/23
133
kj
Tuesday 7/26/22
96
kj
Thursday 8/19/21
135
kj
Monday 2/8/21