Shake and Bake
Workouts
Tuesday 11/17/20 @ 2:6 PM
199kj
75rpm
35%
14mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 1/15/20 @ 8:43 PM
116kj
69rpm
35%
13mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 10/13/21 @ 12:1 AM
203kj
78rpm
33%
14mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 10/4/21 @ 4:14 PM
215kj
78rpm
35%
14mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Thursday 4/30/20 @ 8:51 PM
192kj
80rpm
33%
14mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 10/12/21 @ 12:19 AM
276kj
81rpm
34%
14mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Wednesday 2/24/21 @ 2:36 PM
76kj
73rpm
39%
15mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Friday 11/13/20 @ 10:55 PM
187kj
78rpm
34%
14mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Wednesday 4/29/20 @ 12:16 AM
133kj
76rpm
35%
14mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 3/3/20 @ 11:2 AM
50kj
72rpm
33%
13mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
116
kj
Wednesday 1/15/20
192
kj
Thursday 4/30/20
276
kj
Tuesday 10/12/21
187
kj
Friday 11/13/20
133
kj
Wednesday 4/29/20