Shake and Bake
Workouts
Saturday 2/12/22 @ 8:54 PM
196kj
85rpm
32%
14mph
Thursday 9/7/23 @ 3:1 AM
✅
283kj
85rpm
37%
16mph
Thursday 11/25/21 @ 8:17 PM
177kj
85rpm
31%
14mph
Friday 1/22/21 @ 1:46 AM
✅
293kj
82rpm
39%
17mph
Tuesday 3/15/22 @ 4:13 AM
182kj
87rpm
30%
14mph
Sunday 3/13/22 @ 12:45 AM
✅
267kj
85rpm
37%
16mph
Tuesday 2/15/22 @ 8:13 PM
209kj
82rpm
32%
14mph
Friday 12/4/20 @ 2:2 AM
✅
301kj
84rpm
37%
16mph
Sunday 5/9/21 @ 7:56 PM
313kj
83rpm
32%
14mph
Monday 5/10/21 @ 10:36 PM
✅
538kj
85rpm
40%
17mph
Tuesday 1/25/22 @ 5:11 AM
246kj
86rpm
31%
14mph
Sunday 1/16/22 @ 2:31 AM
✅
344kj
89rpm
35%
16mph
Monday 10/11/21 @ 5:49 AM
256kj
84rpm
32%
14mph
Monday 10/11/21 @ 12:16 AM
✅
315kj
86rpm
35%
15mph
Tuesday 10/5/21 @ 6:40 PM
206kj
90rpm
31%
14mph
Wednesday 10/6/21 @ 3:15 PM
✅
253kj
89rpm
35%
16mph
Wednesday 5/26/21 @ 3:8 AM
178kj
86rpm
30%
14mph
Thursday 5/13/21 @ 3:34 AM
✅
293kj
88rpm
37%
17mph
Friday 11/20/20 @ 3:35 AM
173kj
82rpm
34%
15mph
Saturday 8/15/20 @ 1:2 AM
✅
312kj
85rpm
39%
17mph
Workouts
177
kj
Thursday 11/25/21
182
kj
Tuesday 3/15/22
313
kj
Sunday 5/9/21
246
kj
Tuesday 1/25/22
256
kj
Monday 10/11/21
178
kj
Wednesday 5/26/21