Shake and Bake
Workouts
Thursday 12/8/22 @ 4:9 AM
124kj
81rpm
31%
13mph
Sunday 9/13/20 @ 8:36 PM
✅
211kj
73rpm
44%
17mph
Tuesday 2/15/22 @ 8:13 PM
209kj
82rpm
32%
14mph
Monday 12/14/20 @ 2:33 AM
✅
375kj
82rpm
42%
18mph
Sunday 11/28/21 @ 9:33 PM
243kj
87rpm
30%
14mph
Sunday 9/20/20 @ 4:54 PM
✅
408kj
84rpm
39%
17mph
Wednesday 11/24/21 @ 1:45 AM
184kj
90rpm
30%
14mph
Thursday 1/21/21 @ 3:11 AM
✅
330kj
85rpm
40%
18mph
Thursday 8/27/20 @ 6:7 AM
175kj
0rpm
0%
0mph
Thursday 6/10/21 @ 5:13 PM
✅
299kj
132rpm
0%
0mph
Wednesday 5/26/21 @ 3:8 AM
178kj
86rpm
30%
14mph
Wednesday 10/21/20 @ 4:19 PM
✅
338kj
82rpm
41%
18mph
Friday 5/7/21 @ 9:59 PM
201kj
82rpm
33%
14mph
Sunday 11/29/20 @ 6:25 PM
✅
359kj
81rpm
43%
18mph
Friday 11/20/20 @ 3:35 AM
173kj
82rpm
34%
15mph
Tuesday 11/17/20 @ 2:48 AM
✅
363kj
81rpm
43%
18mph
Friday 9/18/20 @ 5:27 AM
171kj
0rpm
0%
0mph
Monday 10/19/20 @ 9:8 PM
✅
244kj
75rpm
46%
18mph
Friday 7/24/20 @ 3:22 AM
170kj
0rpm
0%
0mph
Sunday 7/26/20 @ 6:15 PM
✅
215kj
74rpm
45%
17mph
Workouts
243
kj
Sunday 11/28/21
184
kj
Wednesday 11/24/21
178
kj
Wednesday 5/26/21
201
kj
Friday 5/7/21