Shake and Bake
Workouts
Thursday 11/25/21 @ 8:17 PM
177kj
85rpm
31%
14mph
Wednesday 12/23/20 @ 8:24 PM
✅
444kj
84rpm
46%
20mph
Monday 1/30/23 @ 12:33 AM
115kj
88rpm
29%
13mph
Sunday 1/29/23 @ 9:46 PM
✅
255kj
83rpm
43%
19mph
Thursday 12/8/22 @ 4:41 AM
116kj
80rpm
32%
13mph
Monday 12/12/22 @ 8:13 PM
✅
265kj
76rpm
46%
19mph
Tuesday 1/25/22 @ 5:11 AM
246kj
86rpm
31%
14mph
Sunday 1/16/22 @ 8:37 PM
✅
563kj
78rpm
47%
19mph
Thursday 10/14/21 @ 5:41 AM
200kj
81rpm
33%
14mph
Monday 10/11/21 @ 4:13 PM
✅
418kj
83rpm
44%
19mph
Monday 10/11/21 @ 5:49 AM
256kj
84rpm
32%
14mph
Saturday 10/9/21 @ 5:12 PM
✅
551kj
82rpm
45%
19mph
Tuesday 10/5/21 @ 6:40 PM
206kj
90rpm
31%
14mph
Monday 10/4/21 @ 1:55 PM
✅
432kj
84rpm
45%
19mph
Wednesday 5/26/21 @ 3:8 AM
178kj
86rpm
30%
14mph
Wednesday 3/11/20 @ 12:42 PM
✅
456kj
88rpm
45%
20mph
Sunday 5/9/21 @ 7:56 PM
313kj
83rpm
32%
14mph
Monday 5/10/21 @ 6:9 PM
✅
835kj
0rpm
0%
0mph
Friday 11/20/20 @ 3:35 AM
173kj
82rpm
34%
15mph
Wednesday 3/25/20 @ 8:8 PM
✅
471kj
86rpm
46%
20mph
Workouts
177
kj
Thursday 11/25/21
115
kj
Monday 1/30/23
116
kj
Thursday 12/8/22
246
kj
Tuesday 1/25/22
256
kj
Monday 10/11/21
178
kj
Wednesday 5/26/21
313
kj
Sunday 5/9/21