Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alifrmthevalley
SoCal 🌴
0
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
55 🔥
Beat alifrmthevalley
Workouts
Next Workouts
Tuesday 3/15/22 @ 4:13 AM
182
kj
87
rpm
30
%
14
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Thursday 3/17/22 @ 8:18 PM
✅
368
kj
88
rpm
41
%
18
mph
Tuesday 2/15/22 @ 8:13 PM
209
kj
82
rpm
32
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 11:36 AM
✅
403
kj
85
rpm
42
%
18
mph
Thursday 11/25/21 @ 8:17 PM
177
kj
85
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 11:57 AM
✅
380
kj
86
rpm
42
%
19
mph
Tuesday 10/5/21 @ 6:40 PM
206
kj
90
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 9:45 PM
✅
399
kj
92
rpm
41
%
19
mph
Thursday 8/19/21 @ 2:19 AM
91
kj
72
rpm
38
%
14
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Tuesday 8/24/21 @ 6:25 PM
✅
231
kj
85
rpm
49
%
21
mph
Wednesday 5/26/21 @ 3:8 AM
178
kj
86
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/14/20 @ 7:22 PM
✅
396
kj
91
rpm
41
%
19
mph
Friday 5/7/21 @ 9:59 PM
201
kj
82
rpm
33
%
14
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 7:19 PM
✅
395
kj
91
rpm
41
%
19
mph
Thursday 2/25/21 @ 2:32 AM
135
kj
76
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 12:21 AM
✅
275
kj
88
rpm
44
%
19
mph
Thursday 8/27/20 @ 6:7 AM
175
kj
0
rpm
0
%
0
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Monday 1/27/20 @ 8:56 PM
✅
234
kj
79
rpm
44
%
18
mph
Friday 7/24/20 @ 3:22 AM
170
kj
0
rpm
0
%
0
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:26 PM
✅
335
kj
83
rpm
49
%
21
mph
Next Workouts
alifrmthevalley
SoCal 🌴
0
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
55 🔥
Beat alifrmthevalley
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
182
kj
Tuesday 3/15/22
✅
368
kj
Thursday 3/17/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
209
kj
Tuesday 2/15/22
✅
403
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
177
kj
Thursday 11/25/21
✅
380
kj
Wednesday 1/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
206
kj
Tuesday 10/5/21
✅
399
kj
Wednesday 10/6/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
91
kj
Thursday 8/19/21
✅
231
kj
Tuesday 8/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Wednesday 5/26/21
✅
396
kj
Wednesday 10/14/20
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
201
kj
Friday 5/7/21
✅
395
kj
Wednesday 5/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
135
kj
Thursday 2/25/21
✅
275
kj
Wednesday 2/17/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
175
kj
Thursday 8/27/20
✅
234
kj
Monday 1/27/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
170
kj
Friday 7/24/20
✅
335
kj
Wednesday 7/15/20
Next Workouts