Shake and Bake
Workouts
Wednesday 10/19/22 @ 2:45 AM
136kj
74rpm
37%
14mph
Friday 10/21/22 @ 1:2 PM
✅
259kj
81rpm
44%
18mph
Friday 6/4/21 @ 3:59 AM
133kj
73rpm
36%
14mph
Monday 6/21/21 @ 12:25 PM
✅
206kj
80rpm
40%
17mph
Friday 3/26/21 @ 4:13 PM
57kj
68rpm
34%
13mph
Tuesday 4/6/21 @ 12:46 PM
✅
72kj
84rpm
33%
14mph
Tuesday 3/23/21 @ 2:18 AM
187kj
70rpm
37%
14mph
Monday 3/15/21 @ 1:8 PM
✅
404kj
82rpm
45%
19mph
Saturday 3/6/21 @ 11:47 PM
128kj
67rpm
38%
14mph
Thursday 3/11/21 @ 1:21 PM
✅
264kj
84rpm
44%
19mph
Thursday 3/4/21 @ 2:55 AM
122kj
65rpm
38%
14mph
Sunday 1/31/21 @ 12:37 AM
✅
281kj
81rpm
46%
19mph
Thursday 2/25/21 @ 2:32 AM
135kj
76rpm
36%
14mph
Wednesday 2/17/21 @ 2:13 PM
✅
228kj
88rpm
40%
18mph
Thursday 8/27/20 @ 6:7 AM
175kj
0rpm
0%
0mph
Sunday 10/25/20 @ 9:26 PM
✅
225kj
82rpm
41%
17mph
Friday 7/24/20 @ 3:22 AM
170kj
0rpm
0%
0mph
Wednesday 9/9/20 @ 12:16 PM
✅
199kj
81rpm
40%
16mph