Shake and Bake

Workouts

Sunday 11/12/23 @ 8:3 PM
βœ…
198kj
73rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 11/12/23 @ 2:35 PM
192kj
76rpm
41%
16mph
Wednesday 5/12/21 @ 12:20 AM
βœ…
250kj
76rpm
46%
18mph
30 min Hip Hop Ride
Kendall Toole
Monday 5/17/21 @ 12:37 PM
226kj
80rpm
43%
18mph
Saturday 4/24/21 @ 2:51 AM
βœ…
302kj
72rpm
52%
20mph
30 min 2000s Ride
Kendall Toole
Thursday 4/22/21 @ 12:22 PM
275kj
81rpm
47%
20mph
Monday 2/15/21 @ 4:29 PM
βœ…
244kj
76rpm
46%
18mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 3/30/21 @ 12:26 PM
202kj
77rpm
42%
17mph
Sunday 2/14/21 @ 11:18 PM
βœ…
381kj
74rpm
48%
18mph
45 min 2000s Ride
Kendall Toole
Saturday 2/20/21 @ 4:2 PM
324kj
75rpm
44%
17mph
Saturday 1/9/21 @ 9:12 PM
240kj
76rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:29 AM
βœ…
324kj
81rpm
49%
20mph
Thursday 12/31/20 @ 12:27 AM
297kj
73rpm
51%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:26 AM
βœ…
333kj
79rpm
50%
21mph
Tuesday 8/11/20 @ 9:46 PM
βœ…
188kj
80rpm
46%
19mph
20 min FTP Test Ride
Denis Morton
Thursday 4/16/20 @ 4:41 PM
173kj
80rpm
45%
19mph
Thursday 9/3/20 @ 1:18 AM
240kj
77rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/14/20 @ 12:32 PM
βœ…
278kj
82rpm
46%
19mph
Wednesday 8/5/20 @ 8:33 PM
228kj
78rpm
44%
18mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/4/20 @ 11:55 AM
βœ…
259kj
78rpm
46%
19mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
βœ… 198 kj
Sunday 11/12/23
192 kj
Sunday 11/12/23
30 min Hip Hop Ride
Kendall Toole
βœ… 250 kj
Wednesday 5/12/21
226 kj
Monday 5/17/21
30 min 2000s Ride
Kendall Toole
βœ… 302 kj
Saturday 4/24/21
275 kj
Thursday 4/22/21
30 min HIIT & Hills Ride
Kendall Toole
βœ… 244 kj
Monday 2/15/21
202 kj
Tuesday 3/30/21
45 min 2000s Ride
Kendall Toole
βœ… 381 kj
Sunday 2/14/21
324 kj
Saturday 2/20/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
240 kj
Saturday 1/9/21
βœ… 324 kj
Wednesday 12/30/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
297 kj
Thursday 12/31/20
βœ… 333 kj
Thursday 12/31/20
20 min FTP Test Ride
Denis Morton
βœ… 188 kj
Tuesday 8/11/20
173 kj
Thursday 4/16/20
30 min Hip Hop Ride
Alex Toussaint
240 kj
Thursday 9/3/20
βœ… 278 kj
Monday 9/14/20
30 min Club Bangers Ride
Alex Toussaint
228 kj
Wednesday 8/5/20
βœ… 259 kj
Tuesday 8/4/20