Workouts

10 min Relaxing Meditation
Kristin McGee
Friday 1/19/24 @ 7:0 AM
Difficulty: 3 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Thursday 12/21/23 @ 2:54 AM
Difficulty: 7.67 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/18/23 @ 5:35 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Leanne Hainsby
Sunday 12/10/23 @ 6:3 PM
Difficulty: 7.52 / 10
186kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/9/23 @ 7:54 PM
Difficulty: 3.18 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Saturday 12/9/23 @ 7:20 PM
Difficulty: 7.9 / 10
197kj
75rpm
42%
17mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Friday 12/1/23 @ 7:49 PM
Difficulty: 8.1 / 10
 
20 min Sleep Meditation
Anna Greenberg
Wednesday 11/29/23 @ 7:5 AM
Difficulty: 0 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Monday 11/20/23 @ 6:45 PM
Difficulty: 7.19 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/12/23 @ 8:42 PM
Difficulty: 3.09 / 10