Shake and Bake

Workouts

Wednesday 4/7/21 @ 11:26 AM
157kj
79rpm
37%
15mph
30 min Queen Rock Ride
Denis Morton
Monday 12/10/18 @ 3:53 AM
✅
170kj
79rpm
38%
16mph
Monday 11/19/18 @ 12:33 AM
126kj
69rpm
37%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 2/17/19 @ 2:20 AM
✅
239kj
78rpm
44%
18mph
Thursday 11/22/18 @ 3:19 PM
179kj
71rpm
36%
13mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 12/29/18 @ 1:42 AM
✅
261kj
83rpm
37%
16mph
Friday 11/16/18 @ 10:30 PM
78kj
80rpm
32%
13mph
20 min Beginner Ride
Robin Arzón
Sunday 11/25/18 @ 10:16 PM
✅
87kj
77rpm
34%
14mph

Workouts

30 min Queen Rock Ride
Denis Morton
157 kj
Wednesday 4/7/21
✅ 170 kj
Monday 12/10/18
30 min The Greatest Showman Ride
Robin Arzón
126 kj
Monday 11/19/18
✅ 239 kj
Sunday 2/17/19
45 min Turkey Burn Ride
Robin Arzón
179 kj
Thursday 11/22/18
✅ 261 kj
Saturday 12/29/18
20 min Beginner Ride
Robin Arzón
78 kj
Friday 11/16/18
✅ 87 kj
Sunday 11/25/18