Shake and Bake
VS
Workouts
Saturday 4/10/21 @ 11:59 AM
✅
150kj
93rpm
32%
15mph
Wednesday 7/28/21 @ 12:53 PM
116kj
79rpm
31%
13mph
Monday 3/1/21 @ 12:1 PM
✅
231kj
85rpm
33%
14mph
Monday 12/7/20 @ 1:49 PM
228kj
77rpm
35%
14mph
Monday 5/17/21 @ 1:17 PM
✅
254kj
88rpm
35%
15mph
Monday 5/17/21 @ 12:8 PM
215kj
81rpm
33%
14mph
Wednesday 5/12/21 @ 10:51 AM
✅
147kj
89rpm
33%
15mph
Monday 3/15/21 @ 12:42 PM
121kj
79rpm
32%
14mph
Thursday 5/6/21 @ 10:52 AM
✅
252kj
87rpm
35%
16mph
Monday 5/3/21 @ 12:6 PM
214kj
80rpm
34%
14mph
Wednesday 3/10/21 @ 12:6 PM
✅
214kj
88rpm
33%
15mph
Monday 3/8/21 @ 1:41 PM
189kj
78rpm
33%
14mph
Tuesday 3/2/21 @ 12:4 PM
✅
155kj
78rpm
37%
15mph
Friday 2/26/21 @ 1:59 PM
105kj
74rpm
32%
13mph
Wednesday 2/10/21 @ 12:23 PM
115kj
86rpm
30%
13mph
Wednesday 10/14/20 @ 12:40 PM
✅
127kj
83rpm
32%
14mph
Tuesday 2/9/21 @ 12:44 PM
✅
281kj
90rpm
32%
15mph
Friday 2/12/21 @ 1:39 PM
250kj
78rpm
34%
14mph
Thursday 1/21/21 @ 11:49 AM
✅
205kj
83rpm
34%
14mph
Thursday 2/6/20 @ 12:55 PM
204kj
81rpm
36%
15mph
aliciasupermom
ROC NY
69
🔥
VS
bird_by_bird
Santa Barbara
33
Workouts
116
kj
Wednesday 7/28/21
121
kj
Monday 3/15/21
214
kj
Monday 5/3/21
189
kj
Monday 3/8/21
115
kj
Wednesday 2/10/21
250
kj
Friday 2/12/21
204
kj
Thursday 2/6/20