Shake and Bake
Workouts
Thursday 1/21/21 @ 11:49 AM
205kj
83rpm
34%
14mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 2/4/21 @ 12:10 PM
214kj
94rpm
31%
15mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 1:17 PM
254kj
88rpm
35%
15mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 4/10/21 @ 11:59 AM
150kj
93rpm
32%
15mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Tuesday 2/9/21 @ 12:44 PM
281kj
90rpm
32%
15mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 3/1/21 @ 12:1 PM
231kj
85rpm
33%
14mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 12/16/20 @ 12:1 PM
192kj
86rpm
32%
14mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 5/6/21 @ 10:52 AM
252kj
87rpm
35%
16mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Friday 3/19/21 @ 11:8 AM
217kj
85rpm
34%
15mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Wednesday 3/10/21 @ 12:6 PM
214kj
88rpm
33%
15mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Workouts
205
kj
Thursday 1/21/21
214
kj
Thursday 2/4/21
150
kj
Saturday 4/10/21
281
kj
Tuesday 2/9/21
192
kj
Wednesday 12/16/20
252
kj
Thursday 5/6/21
217
kj
Friday 3/19/21
214
kj
Wednesday 3/10/21