Shake and Bake
Workouts
Saturday 1/6/24 @ 7:1 PM
153kj
72rpm
38%
15mph
Tuesday 1/30/24 @ 2:1 PM
✅
221kj
37rpm
83%
14mph
Saturday 12/16/23 @ 5:51 PM
148kj
76rpm
37%
15mph
Friday 12/15/23 @ 2:16 PM
✅
296kj
39rpm
87%
17mph
Saturday 3/25/23 @ 3:56 PM
109kj
78rpm
37%
15mph
Friday 3/31/23 @ 11:21 AM
✅
168kj
31rpm
81%
15mph
Monday 10/24/22 @ 11:1 PM
167kj
75rpm
38%
15mph
Wednesday 11/2/22 @ 10:10 AM
✅
479kj
41rpm
79%
18mph
Friday 7/15/22 @ 3:56 PM
174kj
72rpm
41%
16mph
Saturday 8/6/22 @ 2:48 PM
✅
264kj
36rpm
77%
16mph
Thursday 7/28/22 @ 12:4 AM
130kj
73rpm
38%
15mph
Monday 8/1/22 @ 7:49 PM
✅
308kj
44rpm
72%
19mph
Tuesday 3/1/22 @ 1:1 AM
164kj
75rpm
38%
15mph
Wednesday 3/2/22 @ 1:52 PM
✅
281kj
46rpm
72%
17mph
Workouts
148
kj
Saturday 12/16/23
109
kj
Saturday 3/25/23
174
kj
Friday 7/15/22
164
kj
Tuesday 3/1/22