Shake and Bake
Workouts
Monday 4/12/21 @ 1:31 AM
177kj
78rpm
39%
16mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Monday 1/4/21 @ 10:8 PM
53kj
88rpm
34%
15mph
Friday 12/25/20 @ 10:8 PM
✅
58kj
80rpm
38%
16mph
Thursday 12/24/20 @ 4:39 PM
306kj
82rpm
35%
15mph
Sunday 8/2/20 @ 7:16 PM
✅
462kj
85rpm
41%
18mph
Friday 12/18/20 @ 11:44 PM
109kj
78rpm
38%
15mph
Tuesday 12/22/20 @ 4:41 AM
✅
157kj
77rpm
45%
18mph
Monday 12/21/20 @ 3:30 PM
246kj
83rpm
35%
15mph
Tuesday 7/7/20 @ 3:38 AM
✅
334kj
80rpm
42%
17mph
Friday 12/11/20 @ 8:33 PM
65kj
74rpm
36%
14mph
Tuesday 4/28/20 @ 4:37 AM
✅
74kj
73rpm
38%
15mph
Monday 11/30/20 @ 9:48 PM
161kj
78rpm
38%
15mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
Sunday 11/15/20 @ 4:9 PM
181kj
81rpm
39%
16mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Saturday 9/12/20 @ 8:18 PM
194kj
79rpm
40%
16mph
Sunday 10/18/20 @ 5:49 PM
✅
241kj
67rpm
50%
18mph
Wednesday 7/8/20 @ 12:51 AM
154kj
74rpm
38%
15mph
Friday 6/26/20 @ 4:23 AM
✅
256kj
79rpm
45%
19mph
Workouts
177
kj
Monday 4/12/21
306
kj
Thursday 12/24/20
161
kj
Monday 11/30/20