Shake and Bake

Workouts

Friday 8/13/21 @ 1:55 AM
✅
199kj
80rpm
40%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 8/10/21 @ 11:31 PM
196kj
80rpm
40%
17mph
Saturday 12/12/20 @ 10:18 PM
✅
151kj
88rpm
33%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 5/16/21 @ 3:31 PM
144kj
84rpm
34%
15mph
Wednesday 4/28/21 @ 11:30 PM
196kj
76rpm
42%
17mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:29 PM
✅
219kj
73rpm
44%
17mph
Saturday 2/27/21 @ 6:26 PM
✅
297kj
78rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 4/2/21 @ 11:11 PM
293kj
79rpm
42%
17mph
Monday 1/4/21 @ 10:8 PM
53kj
88rpm
34%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/14/21 @ 12:59 AM
✅
53kj
81rpm
36%
15mph
Thursday 1/7/21 @ 9:43 PM
126kj
79rpm
40%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 6:0 PM
✅
141kj
85rpm
39%
17mph
Tuesday 11/10/20 @ 7:16 PM
192kj
75rpm
42%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 1/9/21 @ 2:52 AM
✅
197kj
76rpm
42%
17mph
Monday 11/30/20 @ 1:54 AM
5kj
72rpm
33%
11mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/7/21 @ 6:26 PM
✅
86kj
76rpm
35%
14mph
Monday 12/21/20 @ 4:18 PM
✅
55kj
85rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 1/6/21 @ 12:46 AM
16kj
71rpm
29%
11mph
Sunday 11/15/20 @ 4:9 PM
✅
181kj
81rpm
39%
16mph
30 min Beyoncé Ride
Ally Love
Thursday 12/24/20 @ 11:0 PM
159kj
78rpm
38%
15mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 199 kj
Friday 8/13/21
196 kj
Tuesday 8/10/21
30 min Power Zone Endurance Ride
Olivia Amato
✅ 151 kj
Saturday 12/12/20
144 kj
Sunday 5/16/21
30 min USHER Ride
Ally Love
196 kj
Wednesday 4/28/21
✅ 219 kj
Wednesday 4/28/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 297 kj
Saturday 2/27/21
293 kj
Friday 4/2/21
10 min Low Impact Ride
Tunde Oyeneyin
53 kj
Monday 1/4/21
✅ 53 kj
Thursday 1/14/21
20 min Year of Yes Ride
Tunde Oyeneyin
126 kj
Thursday 1/7/21
✅ 141 kj
Tuesday 1/12/21
30 min Beyoncé Two for One Ride
Alex & Tunde
192 kj
Tuesday 11/10/20
✅ 197 kj
Saturday 1/9/21
20 min Low Impact Ride
Tunde Oyeneyin
5 kj
Monday 11/30/20
✅ 86 kj
Thursday 1/7/21
10 min Low Impact Ride
Alex Toussaint
✅ 55 kj
Monday 12/21/20
16 kj
Wednesday 1/6/21
30 min Beyoncé Ride
Ally Love
✅ 181 kj
Sunday 11/15/20
159 kj
Thursday 12/24/20