Shake and Bake
Workouts
Thursday 1/26/23 @ 11:40 PM
✅
155kj
73rpm
39%
15mph
Friday 1/27/23 @ 12:41 AM
80kj
52rpm
37%
11mph
Thursday 2/10/22 @ 12:59 AM
✅
147kj
79rpm
36%
15mph
Monday 7/11/22 @ 9:46 PM
116kj
54rpm
42%
13mph
Sunday 11/15/20 @ 4:9 PM
✅
181kj
81rpm
39%
16mph
Tuesday 4/5/22 @ 11:28 AM
135kj
62rpm
41%
14mph
Wednesday 11/17/21 @ 12:56 AM
✅
67kj
61rpm
49%
17mph
Thursday 3/24/22 @ 1:30 AM
53kj
56rpm
47%
15mph
Tuesday 3/1/22 @ 1:1 AM
✅
164kj
75rpm
38%
15mph
Tuesday 3/1/22 @ 12:56 AM
150kj
60rpm
45%
14mph
Friday 12/31/21 @ 5:3 PM
✅
168kj
77rpm
39%
16mph
Friday 1/7/22 @ 1:50 AM
87kj
50rpm
38%
11mph
Tuesday 12/28/21 @ 12:12 AM
✅
85kj
75rpm
39%
16mph
Tuesday 12/21/21 @ 12:13 AM
60kj
60rpm
39%
13mph
Friday 8/6/21 @ 9:57 PM
✅
191kj
77rpm
41%
17mph
Tuesday 10/12/21 @ 11:39 AM
116kj
63rpm
38%
13mph
Monday 4/12/21 @ 1:31 AM
✅
177kj
78rpm
39%
16mph
Sunday 3/21/21 @ 2:18 PM
60kj
67rpm
34%
12mph
Saturday 9/12/20 @ 8:18 PM
✅
194kj
79rpm
40%
16mph
Monday 3/29/21 @ 7:37 PM
100kj
56rpm
39%
11mph
Workouts
150
kj
Tuesday 3/1/22
87
kj
Friday 1/7/22
60
kj
Tuesday 12/21/21