Shake and Bake

Workouts

Thursday 1/26/23 @ 11:40 PM
155kj
73rpm
39%
15mph
30 min Hip Hop Ride
Cody Rigsby
Sunday 2/5/23 @ 6:56 PM
✅
229kj
79rpm
43%
18mph
Monday 1/17/22 @ 5:59 PM
159kj
75rpm
39%
15mph
30 min Amy Winehouse Ride
Hannah Frankson
Friday 1/21/22 @ 10:53 PM
✅
233kj
79rpm
44%
18mph
Friday 5/28/21 @ 10:52 PM
275kj
77rpm
40%
16mph
45 min Hip Hop Ride
Kendall Toole
Saturday 6/12/21 @ 2:51 PM
✅
349kj
78rpm
44%
18mph
Monday 4/12/21 @ 1:31 AM
177kj
78rpm
39%
16mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/22/21 @ 2:31 PM
✅
248kj
83rpm
43%
18mph
Tuesday 3/2/21 @ 10:51 PM
306kj
74rpm
43%
17mph
45 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 11:28 AM
✅
359kj
74rpm
46%
18mph
Saturday 9/12/20 @ 8:18 PM
194kj
79rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/17/21 @ 5:55 PM
✅
216kj
74rpm
44%
17mph
Monday 10/26/20 @ 10:13 PM
118kj
81rpm
38%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 1/8/21 @ 8:22 PM
✅
151kj
84rpm
41%
18mph
Monday 12/14/20 @ 11:44 PM
251kj
74rpm
39%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 10:31 PM
✅
366kj
68rpm
49%
18mph
Sunday 11/15/20 @ 4:9 PM
181kj
81rpm
39%
16mph
30 min Beyoncé Ride
Ally Love
Tuesday 12/1/20 @ 10:34 PM
✅
244kj
79rpm
45%
18mph
Saturday 6/27/20 @ 12:45 AM
143kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 10/4/20 @ 2:47 PM
✅
241kj
77rpm
45%
18mph

Workouts

30 min Hip Hop Ride
Cody Rigsby
155 kj
Thursday 1/26/23
✅ 229 kj
Sunday 2/5/23
30 min Amy Winehouse Ride
Hannah Frankson
159 kj
Monday 1/17/22
✅ 233 kj
Friday 1/21/22
45 min Hip Hop Ride
Kendall Toole
275 kj
Friday 5/28/21
✅ 349 kj
Saturday 6/12/21
30 min WHM Celebration Ride
Tunde Oyeneyin
177 kj
Monday 4/12/21
✅ 248 kj
Monday 3/22/21
45 min Hip Hop Ride
Kendall Toole
306 kj
Tuesday 3/2/21
✅ 359 kj
Monday 3/15/21
30 min XOXO, Cody
Cody Rigsby
194 kj
Saturday 9/12/20
✅ 216 kj
Sunday 1/17/21
20 min 90s Hip Hop Ride
Alex Toussaint
118 kj
Monday 10/26/20
✅ 151 kj
Friday 1/8/21
45 min Pentatonix Ride
Christine D'Ercole
251 kj
Monday 12/14/20
✅ 366 kj
Tuesday 12/15/20
30 min Beyoncé Ride
Ally Love
181 kj
Sunday 11/15/20
✅ 244 kj
Tuesday 12/1/20
30 min Pop Ride
Cody Rigsby
143 kj
Saturday 6/27/20
✅ 241 kj
Sunday 10/4/20