513steph
Cincinnati, OH
Total Rides: 213

Following

513steph
Cincinnati, OH
Total Rides: 213

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Tuesday 1/16/24 @ 12:4 PM
Difficulty: 0 / 10
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30 min Ludacris Ride
Jess King
Tuesday 1/16/24 @ 11:31 AM
Difficulty: 8.04 / 10
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201kj
79rpm
40%
17mph
30 min Yoga Flow
Chelsea Jackson Roberts
Monday 1/15/24 @ 11:25 AM
Difficulty: 4.42 / 10
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10 min Full Body Stretch
Selena Samuela
Sunday 1/14/24 @ 5:14 PM
Difficulty: 3.89 / 10
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30 min Legs & Shoulders
Rebecca Kennedy
Sunday 1/14/24 @ 4:40 PM
Difficulty: 7.55 / 10
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10 min Core Strength
Callie Gullickson
Sunday 1/14/24 @ 4:29 PM
Difficulty: 5.85 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 1/13/24 @ 9:33 PM
Difficulty: 3.19 / 10
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30 min Low Impact Ride
Hannah Corbin
Saturday 1/13/24 @ 9:0 PM
Difficulty: 6.41 / 10
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188kj
70rpm
45%
17mph
5 min Upper Body Stretch
Selena Samuela
Friday 1/12/24 @ 11:40 AM
Difficulty: 0 / 10
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30 min Back & Biceps
Rebecca Kennedy
Friday 1/12/24 @ 11:6 AM
Difficulty: 7.29 / 10
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