Shake and Bake
Workouts
Saturday 10/8/22 @ 4:4 PM
✅
106kj
77rpm
38%
15mph
Tuesday 9/27/22 @ 12:21 PM
89kj
66rpm
40%
14mph
Wednesday 5/12/21 @ 1:24 PM
✅
287kj
74rpm
42%
17mph
Monday 9/20/21 @ 3:38 AM
187kj
44rpm
52%
14mph
Thursday 4/22/21 @ 12:56 AM
✅
174kj
79rpm
38%
16mph
Thursday 6/3/21 @ 12:2 AM
163kj
36rpm
65%
15mph
Friday 12/11/20 @ 8:51 PM
94kj
86rpm
33%
15mph
Monday 2/10/20 @ 1:34 PM
✅
103kj
61rpm
44%
15mph
Friday 12/11/20 @ 8:33 PM
✅
65kj
74rpm
36%
14mph
Monday 11/23/20 @ 5:43 PM
5kj
40rpm
60%
15mph
Monday 11/30/20 @ 9:48 PM
161kj
78rpm
38%
15mph
Wednesday 2/26/20 @ 1:56 PM
✅
172kj
48rpm
55%
16mph
Thursday 11/26/20 @ 12:55 PM
✅
283kj
77rpm
41%
16mph
Saturday 11/28/20 @ 2:0 AM
161kj
37rpm
55%
13mph
Saturday 9/19/20 @ 11:19 PM
38kj
93rpm
28%
13mph
Sunday 10/25/20 @ 3:55 PM
✅
55kj
58rpm
47%
16mph
Wednesday 8/12/20 @ 11:24 PM
178kj
79rpm
39%
16mph
Tuesday 10/6/20 @ 4:55 AM
✅
195kj
44rpm
62%
17mph
Friday 8/28/20 @ 8:25 PM
✅
190kj
77rpm
41%
16mph
Thursday 8/27/20 @ 1:2 AM
165kj
46rpm
55%
15mph
Workouts
187
kj
Monday 9/20/21
94
kj
Friday 12/11/20
161
kj
Monday 11/30/20
161
kj
Saturday 11/28/20