Shake and Bake
Workouts
Saturday 6/4/22 @ 3:21 PM
✅
48kj
83rpm
34%
15mph
Sunday 10/30/22 @ 1:30 PM
26kj
69rpm
30%
11mph
Friday 9/24/21 @ 4:9 PM
✅
122kj
78rpm
41%
16mph
Saturday 10/23/21 @ 11:7 AM
70kj
64rpm
37%
12mph
Wednesday 10/28/20 @ 12:46 AM
✅
82kj
78rpm
38%
15mph
Sunday 5/23/21 @ 2:13 PM
75kj
69rpm
40%
15mph
Wednesday 4/28/21 @ 11:30 PM
✅
196kj
76rpm
42%
17mph
Thursday 4/29/21 @ 12:42 PM
133kj
59rpm
42%
13mph
Saturday 2/27/21 @ 6:26 PM
✅
297kj
78rpm
42%
17mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Tuesday 10/6/20 @ 11:28 AM
✅
134kj
80rpm
41%
17mph
Monday 2/8/21 @ 2:23 PM
88kj
62rpm
41%
14mph
Monday 10/26/20 @ 10:13 PM
✅
118kj
81rpm
38%
16mph
Wednesday 1/13/21 @ 11:28 AM
64kj
59rpm
37%
12mph
Sunday 1/3/21 @ 1:44 AM
✅
123kj
82rpm
39%
16mph
Friday 1/1/21 @ 7:48 PM
68kj
66rpm
35%
12mph
Friday 12/18/20 @ 11:44 PM
✅
109kj
78rpm
38%
15mph
Saturday 12/26/20 @ 4:11 PM
73kj
68rpm
36%
12mph
Tuesday 7/14/20 @ 1:20 AM
✅
104kj
83rpm
35%
15mph
Tuesday 7/14/20 @ 12:1 PM
68kj
67rpm
34%
12mph
Workouts
177
kj
Sunday 3/14/21
64
kj
Wednesday 1/13/21
68
kj
Tuesday 7/14/20