Shake and Bake
Workouts
Thursday 1/26/23 @ 11:40 PM
155kj
73rpm
39%
15mph
Wednesday 1/25/23 @ 8:34 PM
✅
177kj
74rpm
41%
16mph
Monday 1/4/21 @ 10:8 PM
53kj
88rpm
34%
15mph
Tuesday 4/26/22 @ 4:28 PM
✅
57kj
85rpm
36%
16mph
Monday 12/21/20 @ 4:18 PM
55kj
85rpm
36%
16mph
Friday 3/25/22 @ 4:3 PM
✅
65kj
87rpm
37%
17mph
Tuesday 3/1/22 @ 1:1 AM
164kj
75rpm
38%
15mph
Tuesday 3/1/22 @ 12:59 AM
✅
203kj
82rpm
40%
17mph
Saturday 5/15/21 @ 12:3 AM
108kj
80rpm
37%
15mph
Monday 7/26/21 @ 11:38 PM
✅
125kj
84rpm
39%
16mph
Thursday 10/7/21 @ 4:2 PM
106kj
77rpm
38%
15mph
Thursday 10/7/21 @ 4:0 PM
✅
118kj
82rpm
38%
16mph
Tuesday 12/28/21 @ 12:12 AM
85kj
75rpm
39%
16mph
Wednesday 1/19/22 @ 5:12 PM
✅
101kj
81rpm
40%
17mph
Friday 12/31/21 @ 5:3 PM
168kj
77rpm
39%
16mph
Friday 1/7/22 @ 12:35 AM
✅
194kj
77rpm
41%
17mph
Wednesday 9/29/21 @ 11:3 PM
121kj
74rpm
41%
16mph
Tuesday 9/28/21 @ 3:59 PM
✅
138kj
82rpm
41%
17mph
Wednesday 7/8/20 @ 12:51 AM
154kj
74rpm
38%
15mph
Monday 5/31/21 @ 12:32 PM
✅
182kj
77rpm
40%
16mph
Workouts
164
kj
Tuesday 3/1/22
85
kj
Tuesday 12/28/21
168
kj
Friday 12/31/21