Workouts
20 min Afrobeats Full Body Strength
Tunde Oyeneyin
Sunday 1/21/24 @ 12:32 AM
Difficulty: 0 / 10
104kj
74rpm
38%
15mph
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 1/18/24 @ 6:5 PM
Difficulty: 7.01 / 10
102kj
70rpm
40%
15mph
10 min Upper Body Strength
Jermaine Johnson
Wednesday 1/17/24 @ 5:38 PM
Difficulty: 7 / 10
61kj
69rpm
35%
13mph
101kj
54rpm
35%
11mph
103kj
72rpm
32%
13mph
47kj
74rpm
30%
12mph