Workouts

20 min Afrobeats Full Body Strength
Tunde Oyeneyin
Sunday 1/21/24 @ 12:32 AM
Difficulty: 0 / 10
 
20 min R&B Ride
Alex Toussaint
Saturday 1/20/24 @ 11:54 PM
Difficulty: 6.92 / 10
104kj
74rpm
38%
15mph
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 1/18/24 @ 6:5 PM
Difficulty: 7.01 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 1/18/24 @ 5:32 PM
Difficulty: 0 / 10
102kj
70rpm
40%
15mph
10 min Upper Body Strength
Jermaine Johnson
Wednesday 1/17/24 @ 5:38 PM
Difficulty: 7 / 10
 
20 min HIIT & Hills Ride
Robin Arzón
Wednesday 1/17/24 @ 5:7 PM
Difficulty: 8.49 / 10
61kj
69rpm
35%
13mph
30 min Interval & Arms Ride
Hannah Frankson
Tuesday 1/16/24 @ 1:7 AM
Difficulty: 0 / 10
101kj
54rpm
35%
11mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/11/24 @ 1:25 AM
Difficulty: 6.46 / 10
103kj
72rpm
32%
13mph
15 min Low Impact Ride
Ally Love
Tuesday 1/9/24 @ 11:42 PM
Difficulty: 5.67 / 10
47kj
74rpm
30%
12mph
5 min Sleep Meditation
Kristin McGee
Saturday 1/6/24 @ 10:22 PM
Difficulty: 2.29 / 10