Shake and Bake
Workouts
Saturday 12/9/23 @ 7:35 PM
67kj
74rpm
36%
14mph
Sunday 1/14/24 @ 1:29 PM
✅
82kj
76rpm
38%
15mph
Tuesday 12/28/21 @ 12:12 AM
85kj
75rpm
39%
16mph
Friday 12/31/21 @ 4:47 PM
✅
122kj
72rpm
48%
18mph
Wednesday 11/17/21 @ 12:56 AM
67kj
61rpm
49%
17mph
Sunday 10/10/21 @ 1:35 PM
✅
97kj
63rpm
56%
20mph
Monday 12/21/20 @ 4:18 PM
55kj
85rpm
36%
16mph
Sunday 7/18/21 @ 2:53 PM
✅
92kj
88rpm
43%
19mph
Wednesday 9/29/21 @ 11:3 PM
121kj
74rpm
41%
16mph
Sunday 8/29/21 @ 4:29 PM
✅
236kj
71rpm
57%
21mph
Monday 1/4/21 @ 10:8 PM
53kj
88rpm
34%
15mph
Saturday 7/31/21 @ 1:19 PM
✅
85kj
88rpm
41%
19mph
Friday 12/18/20 @ 11:44 PM
109kj
78rpm
38%
15mph
Tuesday 6/1/21 @ 12:42 PM
✅
183kj
75rpm
49%
19mph
Friday 5/28/21 @ 10:52 PM
275kj
77rpm
40%
16mph
Monday 5/31/21 @ 1:29 PM
✅
459kj
70rpm
53%
20mph
Saturday 5/15/21 @ 12:3 AM
108kj
80rpm
37%
15mph
Sunday 4/25/21 @ 5:15 PM
✅
184kj
81rpm
47%
19mph
Saturday 1/9/21 @ 4:18 PM
72kj
88rpm
33%
15mph
Tuesday 3/16/21 @ 12:25 PM
✅
118kj
72rpm
48%
18mph
Workouts
85
kj
Tuesday 12/28/21