Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 1/21/24 @ 4:36 PM
Difficulty: 7.48 / 10
210kj
73rpm
44%
17mph
27kj
82rpm
36%
15mph
20 min Move for You: Yoga
Chelsea Jackson Roberts
Saturday 1/20/24 @ 12:54 PM
Difficulty: 4.58 / 10
102kj
78rpm
36%
15mph
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Friday 1/19/24 @ 1:48 PM
Difficulty: 7.66 / 10