Shake and Bake

Workouts

Saturday 1/2/21 @ 4:41 AM
107kj
66rpm
35%
12mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:31 AM
✅
322kj
94rpm
44%
21mph
Friday 10/9/20 @ 12:52 AM
157kj
74rpm
26%
11mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 10/7/20 @ 12:27 AM
✅
452kj
102rpm
34%
18mph
Saturday 10/3/20 @ 4:57 AM
111kj
73rpm
33%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/6/20 @ 2:7 AM
✅
349kj
91rpm
46%
21mph
Saturday 10/3/20 @ 7:51 PM
159kj
64rpm
33%
12mph
45 min Power Zone Ride
Denis Morton
Monday 7/29/19 @ 11:23 PM
✅
503kj
91rpm
44%
20mph
Sunday 9/20/20 @ 11:54 PM
214kj
68rpm
35%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/15/19 @ 11:31 PM
✅
721kj
88rpm
48%
21mph
Saturday 9/19/20 @ 10:52 PM
166kj
69rpm
35%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/16/20 @ 11:53 PM
✅
562kj
96rpm
46%
22mph
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/8/20 @ 12:24 AM
✅
359kj
95rpm
46%
21mph
Thursday 9/3/20 @ 4:26 PM
170kj
83rpm
30%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/3/20 @ 10:27 PM
✅
532kj
95rpm
45%
21mph
Wednesday 9/2/20 @ 3:37 PM
196kj
80rpm
34%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/2/20 @ 11:48 PM
✅
572kj
94rpm
47%
22mph
Monday 8/24/20 @ 2:27 PM
168kj
67rpm
36%
13mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/25/20 @ 11:37 PM
✅
540kj
89rpm
48%
21mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
107 kj
Saturday 1/2/21
✅ 322 kj
Wednesday 12/30/20
45 min Power Zone Max Ride
Matt Wilpers
157 kj
Friday 10/9/20
✅ 452 kj
Wednesday 10/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
111 kj
Saturday 10/3/20
✅ 349 kj
Tuesday 10/6/20
45 min Power Zone Ride
Denis Morton
159 kj
Saturday 10/3/20
✅ 503 kj
Monday 7/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
214 kj
Sunday 9/20/20
✅ 721 kj
Sunday 12/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
166 kj
Saturday 9/19/20
✅ 562 kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Olivia Amato
107 kj
Sunday 9/6/20
✅ 359 kj
Tuesday 9/8/20
45 min Power Zone Endurance Ride
Denis Morton
170 kj
Thursday 9/3/20
✅ 532 kj
Thursday 9/3/20
45 min Power Zone Ride
Matt Wilpers
196 kj
Wednesday 9/2/20
✅ 572 kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Olivia Amato
168 kj
Monday 8/24/20
✅ 540 kj
Tuesday 8/25/20