Shake and Bake
Workouts
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
Wednesday 7/22/20 @ 7:37 PM
✅
238kj
87rpm
41%
18mph
Monday 8/24/20 @ 2:27 PM
168kj
67rpm
36%
13mph
Sunday 7/25/21 @ 8:58 PM
✅
342kj
85rpm
40%
18mph
Friday 10/9/20 @ 12:52 AM
157kj
74rpm
26%
11mph
Monday 10/5/20 @ 10:39 AM
✅
343kj
86rpm
39%
17mph
Saturday 10/3/20 @ 7:51 PM
159kj
64rpm
33%
12mph
Wednesday 9/30/20 @ 10:52 AM
✅
376kj
85rpm
42%
18mph
Saturday 10/3/20 @ 4:57 AM
111kj
73rpm
33%
13mph
Friday 10/2/20 @ 11:0 AM
✅
236kj
83rpm
42%
18mph
Sunday 9/20/20 @ 11:54 PM
214kj
68rpm
35%
13mph
Friday 9/18/20 @ 10:34 AM
✅
486kj
82rpm
43%
18mph
Saturday 9/19/20 @ 10:52 PM
166kj
69rpm
35%
13mph
Wednesday 9/16/20 @ 10:49 AM
✅
350kj
84rpm
41%
18mph
Thursday 9/3/20 @ 4:26 PM
170kj
83rpm
30%
13mph
Monday 7/27/20 @ 6:46 PM
✅
368kj
85rpm
42%
18mph
Wednesday 9/2/20 @ 3:37 PM
196kj
80rpm
34%
14mph
Monday 8/31/20 @ 10:56 AM
✅
381kj
84rpm
42%
19mph
Wednesday 8/12/20 @ 11:28 PM
123kj
63rpm
40%
13mph
Friday 8/14/20 @ 11:16 AM
✅
254kj
78rpm
46%
19mph
Workouts
107
kj
Sunday 9/6/20
168
kj
Monday 8/24/20
111
kj
Saturday 10/3/20
214
kj
Sunday 9/20/20
166
kj
Saturday 9/19/20
170
kj
Thursday 9/3/20