Shake and Bake
Workouts
Friday 1/15/21 @ 1:1 AM
126kj
63rpm
40%
14mph
Friday 1/15/21 @ 1:56 PM
✅
241kj
75rpm
45%
18mph
Saturday 1/9/21 @ 4:57 PM
137kj
70rpm
39%
14mph
Thursday 1/14/21 @ 8:49 PM
✅
258kj
83rpm
43%
18mph
Thursday 11/26/20 @ 3:59 PM
129kj
57rpm
33%
11mph
Saturday 11/28/20 @ 2:18 PM
✅
344kj
81rpm
42%
18mph
Saturday 10/3/20 @ 7:51 PM
159kj
64rpm
33%
12mph
Wednesday 9/30/20 @ 12:41 PM
✅
335kj
85rpm
38%
17mph
Saturday 10/3/20 @ 4:57 AM
111kj
73rpm
33%
13mph
Tuesday 9/29/20 @ 4:15 PM
✅
233kj
86rpm
41%
18mph
Sunday 9/20/20 @ 11:54 PM
214kj
68rpm
35%
13mph
Sunday 9/20/20 @ 11:40 PM
✅
454kj
84rpm
41%
18mph
Saturday 9/19/20 @ 10:52 PM
166kj
69rpm
35%
13mph
Thursday 9/17/20 @ 12:48 PM
✅
323kj
84rpm
39%
17mph
Thursday 9/3/20 @ 4:26 PM
170kj
83rpm
30%
13mph
Thursday 9/3/20 @ 4:7 PM
✅
334kj
86rpm
40%
18mph
Wednesday 9/2/20 @ 3:37 PM
196kj
80rpm
34%
14mph
Monday 11/4/19 @ 1:1 PM
✅
375kj
84rpm
42%
18mph
Monday 8/24/20 @ 2:27 PM
168kj
67rpm
36%
13mph
Tuesday 8/25/20 @ 6:30 PM
✅
330kj
85rpm
39%
17mph
Workouts
111
kj
Saturday 10/3/20
214
kj
Sunday 9/20/20
166
kj
Saturday 9/19/20
170
kj
Thursday 9/3/20
168
kj
Monday 8/24/20