Shake and Bake
Workouts
Monday 9/21/20 @ 4:22 AM
96kj
81rpm
29%
12mph
Monday 10/11/21 @ 10:42 PM
✅
176kj
88rpm
36%
16mph
Wednesday 7/15/20 @ 11:26 PM
133kj
65rpm
40%
14mph
Sunday 4/25/21 @ 12:8 PM
✅
239kj
79rpm
44%
18mph
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Wednesday 2/17/21 @ 11:47 AM
✅
323kj
83rpm
39%
17mph
Monday 8/24/20 @ 2:27 PM
168kj
67rpm
36%
13mph
Wednesday 1/20/21 @ 11:21 PM
✅
320kj
83rpm
40%
17mph
Saturday 1/2/21 @ 8:10 PM
124kj
60rpm
41%
14mph
Wednesday 9/9/20 @ 11:35 PM
✅
159kj
69rpm
41%
15mph
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
Saturday 12/26/20 @ 1:46 PM
✅
200kj
85rpm
38%
17mph
Sunday 10/18/20 @ 10:59 PM
80kj
71rpm
36%
14mph
Tuesday 9/15/20 @ 11:48 PM
✅
105kj
43rpm
42%
9mph
Saturday 8/22/20 @ 6:34 PM
114kj
64rpm
46%
16mph
Tuesday 5/19/20 @ 11:25 AM
✅
173kj
81rpm
44%
19mph
Monday 6/22/20 @ 1:33 AM
✅
88kj
72rpm
37%
14mph
Thursday 4/16/20 @ 11:33 AM
84kj
77rpm
33%
13mph
Wednesday 6/17/20 @ 9:54 PM
92kj
70rpm
30%
11mph
Thursday 6/18/20 @ 10:43 AM
✅
153kj
74rpm
38%
15mph
Workouts
96
kj
Monday 9/21/20
168
kj
Monday 8/24/20
107
kj
Sunday 9/6/20
80
kj
Sunday 10/18/20