Shake and Bake
Workouts
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Friday 9/11/20 @ 2:13 PM
✅
193kj
70rpm
35%
13mph
Friday 10/9/20 @ 12:52 AM
157kj
74rpm
26%
11mph
Wednesday 10/7/20 @ 1:43 PM
✅
164kj
60rpm
34%
11mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Monday 9/21/20 @ 1:2 PM
✅
196kj
71rpm
35%
13mph
Sunday 9/20/20 @ 11:54 PM
214kj
68rpm
35%
13mph
Saturday 9/19/20 @ 7:55 PM
✅
266kj
70rpm
37%
14mph
Saturday 9/19/20 @ 10:52 PM
166kj
69rpm
35%
13mph
Friday 9/18/20 @ 1:49 PM
✅
198kj
75rpm
36%
14mph
Thursday 9/3/20 @ 4:26 PM
170kj
83rpm
30%
13mph
Wednesday 9/2/20 @ 1:23 PM
✅
195kj
78rpm
34%
14mph
Wednesday 9/2/20 @ 3:37 PM
196kj
80rpm
34%
14mph
Monday 8/31/20 @ 1:33 PM
✅
210kj
68rpm
39%
14mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Friday 8/28/20 @ 2:38 PM
✅
210kj
74rpm
37%
14mph
Wednesday 8/12/20 @ 11:28 PM
123kj
63rpm
40%
13mph
Wednesday 8/12/20 @ 11:24 PM
✅
155kj
62rpm
43%
14mph
Monday 8/3/20 @ 1:7 AM
44kj
71rpm
31%
12mph
Saturday 7/25/20 @ 4:27 PM
✅
62kj
71rpm
37%
14mph
Workouts
214
kj
Sunday 9/20/20
166
kj
Saturday 9/19/20
170
kj
Thursday 9/3/20