Shake and Bake
Workouts
Sunday 10/3/21 @ 12:59 PM
133kj
56rpm
54%
17mph
Monday 8/23/21 @ 10:16 AM
✅
169kj
79rpm
45%
19mph
Tuesday 8/31/21 @ 9:7 PM
183kj
58rpm
51%
16mph
Friday 7/16/21 @ 8:53 AM
✅
271kj
84rpm
44%
19mph
Thursday 6/10/21 @ 11:59 PM
✅
258kj
49rpm
65%
19mph
Tuesday 9/22/20 @ 9:36 AM
249kj
78rpm
46%
19mph
Wednesday 8/25/21 @ 12:54 PM
138kj
66rpm
49%
17mph
Tuesday 8/17/21 @ 10:28 AM
✅
162kj
81rpm
44%
18mph
Friday 7/23/21 @ 11:53 AM
130kj
58rpm
53%
17mph
Wednesday 8/25/21 @ 10:23 AM
✅
187kj
82rpm
52%
19mph
Friday 5/7/21 @ 10:59 AM
177kj
60rpm
50%
16mph
Friday 4/30/21 @ 9:29 AM
✅
304kj
78rpm
50%
20mph
Tuesday 3/2/21 @ 11:39 PM
295kj
68rpm
48%
17mph
Saturday 2/27/21 @ 6:26 PM
✅
466kj
79rpm
50%
20mph
Tuesday 1/19/21 @ 7:17 PM
185kj
63rpm
48%
16mph
Friday 1/15/21 @ 10:57 AM
✅
278kj
77rpm
49%
19mph
Friday 1/1/21 @ 8:56 PM
138kj
65rpm
40%
14mph
Thursday 12/31/20 @ 10:55 AM
✅
279kj
81rpm
44%
19mph
Tuesday 12/29/20 @ 1:42 PM
136kj
65rpm
39%
14mph
Tuesday 12/29/20 @ 10:36 AM
✅
272kj
81rpm
44%
19mph
Workouts
295
kj
Tuesday 3/2/21
138
kj
Friday 1/1/21
136
kj
Tuesday 12/29/20