Shake and Bake
Workouts
Friday 8/14/20 @ 6:9 PM
194kj
82rpm
39%
17mph
Friday 8/14/20 @ 7:33 PM
✅
210kj
78rpm
43%
17mph
Tuesday 7/21/20 @ 5:14 PM
✅
197kj
81rpm
40%
17mph
Sunday 11/4/18 @ 2:31 PM
196kj
84rpm
38%
17mph
Sunday 7/5/20 @ 5:52 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 12:47 PM
✅
200kj
88rpm
38%
17mph
Tuesday 6/16/20 @ 6:2 PM
220kj
82rpm
42%
18mph
Saturday 6/13/20 @ 7:17 PM
✅
224kj
90rpm
39%
18mph
Sunday 6/7/20 @ 5:13 PM
191kj
81rpm
39%
17mph
Wednesday 6/10/20 @ 9:4 PM
✅
222kj
84rpm
41%
18mph
Monday 5/25/20 @ 6:5 PM
✅
213kj
85rpm
40%
17mph
Friday 11/1/19 @ 2:48 PM
186kj
79rpm
40%
16mph
Tuesday 5/19/20 @ 4:16 PM
184kj
78rpm
39%
16mph
Sunday 5/17/20 @ 1:59 PM
✅
220kj
82rpm
41%
17mph
Sunday 5/10/20 @ 4:0 PM
25kj
85rpm
34%
15mph
Thursday 11/1/18 @ 4:46 PM
✅
33kj
73rpm
43%
17mph
Sunday 2/2/20 @ 7:8 PM
189kj
66rpm
46%
17mph
Friday 4/17/20 @ 2:34 PM
✅
218kj
87rpm
39%
17mph
Friday 4/3/20 @ 5:0 PM
304kj
80rpm
41%
17mph
Thursday 7/4/19 @ 1:30 PM
✅
305kj
85rpm
40%
17mph
Workouts
191
kj
Sunday 6/7/20
184
kj
Tuesday 5/19/20
304
kj
Friday 4/3/20